Do you have a particular life obstacle you’re trying to overcome?
Feeling unusually anxious?
Are you having depressive thoughts that you're not able to shake off?
Are you getting the feeling of being 'stuck' in a relationship or situation?
Is stress getting the better of you?
Sometimes, seeking help from a certified expert is the best way to put things into perspective and then move forward.
As a committed, professional counsellor, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
Currently, this online counselling service available to you is completely FREE. Do sign up below to avail of this opportunity to connect.
"The good life is a process, not a state of being. It is a direction, not a destination".
Counselling is a form of 'talk therapy' that can help you navigate some of life's problems. It gives you the platform to speak openly about your challenges, feelings and frustrations. This can then help you move forward towards a more productive life.
If you think you’re suffering from anxiety, depression, stress due to work, family, friendships, communication issues (anything, really) then my professional expertise can help you make some positive changes in your life.
All sessions are strictly confidential.
Naina has obtained her Masters in Counselling degree from Monash University, Australia. She is also a Level 1 Accredited Online Therapist and a Level 1A DIY Basics for Online Therapy with the Australian Therapy Online Training (AOTT) Institute, Australia.
While working with clients to treat anxiety and depression, she likes to integrate Cognitive Behavioural Therapy (CBT) within a framework of Acceptance and Commitment Therapy (ACT). She feels that therapy should be a nurturing experience. Therefore she adopts a people-centred approach, as every individual is different and the challenges they face are their very own.
She is passionate about building trust with empathy and compassion to enable clients to heal, find balanceand live their lives that is closely aligned to their own values. Prior to this, she has worked on many voluntary programs in different countries, primarily working with school children.
She now lives and works in Singapore.